The Courage to Be Disliked — Detailed Summary (Brief & Powerful ) The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga is a life-changing self-help book based on Alfred Adler’s psychology . It presents its ideas through a simple conversation between a wise philosopher and a curious young man , making deep concepts easy to understand. 1. You Are Not Defined by Your Past The book claims: Your past trauma or mistakes do not control your present or future. Adlerian psychology says people don’t suffer from “events,” but from the meaning they attach to those events. Change the meaning → change your life. 2. All Problems Are Interpersonal Problems Most of our stress, jealousy, insecurity, anger, fear, and anxiety come from comparing ourselves with others. When you stop comparing and live by your own values, most problems fade away. 3. Focus on Tasks — Not People A powerful rule from the book: Know what belongs to you and what belongs to others. You should focus...
Exploring the intersection of literature and psychology. This blog analyzes how great authors reveal the complexities of the human mind through storytelling. From Machiavelli’s political cunning to Dostoevsky’s moral dilemmas and modern psychology’s insights on behavior — each post uncovers lessons about personality, motivation, and emotional intelligence.